I'm still obsessed with what I've come to think of as the Head in the Game Universe, and I am passionate about sharing what I learn with athletes, coaches, and military veterans, doing what I can to help with our national conversation surrounding what we call "mental health."
I do this by connecting areas I don’t usually see mixed together.
Specifically, I draw from:
personal experience with some of the world’s greatest athletes and coaches
in-depth experiential research, a.k.a. making myself a human guinea pig
deep conversations with brilliant and accomplished people
further research in neuroscience, psychology, philosophy, and other fields of human performance enhancement
I typically distill all of that down into easy-to-follow stories.
My main goal is to help us all better understand what's going on in our heads.